I believe that the modern world is too fast for most of us which is why, in my opinion, so many people are stressed and unhappy and sometimes become ill as a result. I don't think that we were designed for this. We need quiet and calm to be healthy and contented. We are applauded for being busy and for being successful and often get carried along in the rat race of life. It is good to step back and listen to your own mind and body. We are encouraged to race around, working longer hours, spending all that we earn and also what we don't earn to keep us spending money.
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