'No'vember

 

Sometimes taking a step back from things and giving yourself permission to say NO is exactly what's needed to keep your sanity.

It is such a little word and yet is has the power to hurt at times, the power to free you at others and can be tempered with 'but ...' when you need to be gentle.

November, a strange month for sure, but one that leads us into December and all that that has to offer ... if you have the courage to say 'no' occasionally.

Sue xx

Eight Meals for Under Two Pounds

I have been on a mission recently to eat my way through the contents of the fridge and freezer, trying desperately but not always succeeding  not to make too many portions so that the fridge ends up filling the freezer ... if you know what I mean.  

The other day I bought a bag of baking potatoes from Aldi's Super Six, 13 potatoes for just 99p a real bargain.  I decided to use three of them straight away to help use up the last of the celery, carrots and onion from the fridge.

With the addition of some store cupboard staples to add a real blast of flavour I set to chopping and slicing to make myself a large pan of vegetable stew.

I simply add a dash of oil to the pan and then after washing I chop, slice and add to the pan the things that take the longest to cook first.  In went the onions, then the carrots, then the celery and finally the potatoes.

Once everything had been sautéing together for about five minutes, I added all my bursts of flavour and the stock powder with about a litre of water.  It was brought to the boil and then left to simmer for about 25 minutes.

Then it was time to divide and conquer.  

Two bowls of vegetable stew, one eaten straight away and one left to cool.  Two portions of pasty filling lifted out of the pan with my slotted spoon and left to cool.  Then the rest of the contents of the pan were whizzed up with my stick blender and made me just over a litre of nice thick vegetable soup.

I filled my two largest bowls with soup and then froze two more portions for another week ... sorry freezer, I know I'm supposed to be emptying you!!

 

The two containers of pasty filling went into the fridge until the following day.  Then I got out the pastry from the freezer (yay!!) and let it thaw and come to room temperature, before making myself two lovely and very big pasties.

One to be eaten straight away ...

... and one in the fridge.

I did my workings out the next day and found that counting only the foods I used, and always rounding the points of a penny up, my eight portions of food cost me:

3 potatoes = 24p

1.5 onions = 11p

2 sticks of celery = 7p

3 carrots = 12p

2 tsp dried vegetable stock = 2p

herbs and spices = 10p

2 tsp olive oil = 2p

ready rolled puff pastry = 1.05

Total = £1.73.

As I ate each bowl of soup with a slice of toast that added 5p per slice to the final cost of the meals, so I came in at £1.93.

Under two pounds for eight very filling meals.

Of course, you could add all sorts of additions to the basic starter pan using whatever you have lurking in the freezer or fridge.  Frozen vegetables work just as well as fresh and usually cook a lot quicker ... although cooking gently and for longer can greatly improve the flavours, especially with your onion, celery, carrot starter.  

Once you've made the basic pan of stew you could add different things to the stews, the pasties or change some of the soups a bit by adding curry powder or other spices to half of the amount you have.  You could add sausages, tinned or cooked meat or fish to any of the portions and have something completely different flavour wise.   

I just thought I would share this as a basic idea for cheap, warming foods on these cold dreary days. 

 Tonight, I am having the second pasty for my tea ... and I can't wait.

Sue xx

Grow Your Own Advent Calendar

 

I said I wouldn't buy an Advent Calendar this year, but then I saw this really lovely Grow your Own Advent Calendar advertised and went to the website for a closer look.  

When I saw that it was reduced and its cost made me immediately qualify for free postage and packaging, I fell hook line and sinker into the advertisers grasp.

And I am so glad that I did.

Available from Trees Bees and Seeds

What you get inside the box.

A 10m jute rope washing line, 25 little pegs, 25 'Gift Wrapped Surprises' and a seed sack to store all your seeds.

So, once you have it pinned up and stretched out, and all the little envelopes pegged on the line you also have a lovely Christmas decorative garland of beautiful little envelopes.  That I think I will refill with something completely different and use again next year.

Temptation ... it's a wonderful thing!!

Oh, and did I mention that last week in Booths Alan spotted this.  It was actually cheaper than when I bought it two years ago, Alan talked me into it and bought it for me ... 

... and in return I bought him the Lindt chocolate calendar.

So last year I had toiletries and socks, and this year I have seeds and jam ... and of course I have the online Jacquie Lawson Advent Calendar once again, the best £7 that I spend every year.

It keeps December interesting for sure.

Sue xx

Less Books, More Space, More Pots

 

Happily, I have now sold, donated and passed on enough of my books to completely free up the bookcase from the bedroom.  You have no idea how happy my new more streamlined bedroom makes me.

I put the bookcase onto Facebook Marketplace for £10 and it was snapped up in two days.  It was only when the lady came to collect it and handed me the crisp new tenner that I realised that the bookcase had only cost me £8 about three years ago at a local car boot sale.  So pretty good value, three years of use and then a two pounds profit. 😀

I finished sorting out the bottom cupboard of my living room bookcase the other day, and the books that I did decide to keep from the bedroom bookcase have ended up in there.  It very satisfying to have all the non-kitchen books in one place, well virtually in one place there are a few decoratively dotted around still ... but you'll never cure me of that!!

I think I mentioned last week that Alan had bought me my Christmas presents while we were at Dunelm, he was determined to get them nice and early this year ... and they are already in use.  He bought me a microwave, a new electric kettle and a few pieces of green tableware.  

I saw and fell in love with some handmade green bowls, so I chose the minimum that I thought I could get away with ... and then Alan persuaded me to get the larger plate too.  Which I guess with Christmas in mind, and perhaps needing a plate of sharing nibbles, was quite a good idea.

They are quite a bit greener than this photo shows them, but the light in my little kitchen corridor is terrible today. The rain has not stopped since last night, and I have had to have the light switched on just to be able to see to type.

What are you getting for Christmas this year, a want or a need?

 Mine ... unusually for me ... is definitely a want, as I already had my white crockery, plus some of my retro pretty plates that luckily match in beautifully with my new purchases.

Sue xx

Vitamin Delivery, a Days Food for Me ... and Then a Real Shock

It's been a week of deliveries this week.

First there was the pasta that I talked about on the last post, then my sons Christmas presents arrived and are currently filling up Alan's hall space. Then yesterday my year's supply of Veg1 vitamins came via the postman.  I buy mine from the Vegan Society, as I'm a member I get 10% off my order ... every little helps and all that!!  

Not eating meat I do need to ensure that I have a good supply of B12 in my system, people that do eat meat have it because the animals that they eat are given the vitamins in their food.  Sadly, most animals no longer get to graze outside enough to have it in their systems naturally as B12 comes from the bacteria found mostly in soil and untreated water.  

Anyway, I now have enough to see me through another year and typing this has made me realise that I have yet to take todays tiny chewable tablet.

You can tell that the weather briefly went much cooler ... although it was 17.5 degrees here yesterday ... as I have once again started having porridge for breakfast most days.  My favourite is with a banana sliced and cooked into it for the last couple of minutes.  Having the banana in the porridge and thoroughly heated up, rather than just sliced cold onto the top is a real gamechanger.

Lunch on this particular day was a delicious hummus and salad bun, followed by a delicious dairy free chocolate bar.

Much too tasty for its own good!!

Tea was of course some pasta.  This time cooked with broccoli and peas and then I stirred through a bit more of the hummus to form a delicious sauce with a dash of the pasta cooking water.  Once in the bowl it was topped with some grated Violife.  

I buy the blocks of Extra Mature and grate it myself.  Ready grated cheese always has something added to keep it flowing separately, usually just cornflour, but I really don't like the taste of that in my cheese, so I just grate a whole block or two at a time and keep it in a lidded container in the fridge.

Sadly, when I went to The Vegan Kind online supermarket to pick up a photo of the chocolate bar, I came across THIS message ... wow, what a shock, and what a shame to lose them just as I was about to put in a Christmas order.  There are so many companies really struggling at the moment.

Well, that was definitely not what I was going to post about when I sat down today, but sometimes you just have to go with the flow. 

Sue xx

Splurging, Decluttering ... and First Christmas Presents

I discovered ZENB pasta while watching a YouTube channel, so I decided to check out the website for myself.  When I was offered a 40% discount on a first order just for signing up for the newsletter, I thought to myself why not try it.

The pasta is made with yellow peas instead of wheat so I thought it might be tasty, and it really is!!

I may have gone a little bit mad with my order, but already my purchases are proving to be very useful.  The Agile Bowls are like a healthier Pot Noodle and come with an additional sachet of olive oil to pour over the cooked pasta once it's ready to eat ... a revelation in flavour for sure.  

I've sort of gotten fed up with bread this week, so I took one to Mum's yesterday for my lunch instead of the sandwiches I usually have ... I still made sandwiches for Mum and Alan, and after a horrendous journey in torrential rain for the first half before arriving in a surprisingly sunny Manchester, a hot lunch was just what I needed.

If you fancy learning a bit more about Yellow Pea Pasta, the website is HERE.

Meanwhile the decluttering is ongoing. 

I took all the coursework, recipe folders and the box full of more recipe folders out of the bookcase cupboard and went through them all carefully.  I chose to do it the day before the paper recycling bin was due to be emptied so I would be ruthless and have no chance to change my mind ... and it worked a treat.

Now all the recipes that I want to keep and that might actually get made up again, are in the one black folder, and there is lots of space for me to continue doing the same thing with another stash of recipes that I have.

I am going to use the bottom of the bookcase cupboard to house all the books that are currently left on the bedroom bookcase, and then that bookcase is going.  So, I will have more space in two rooms out of my three-room small home, it's starting to feel very liberating.

Although I have just acquired a few new things from Dunelm for the kitchen as my Christmas present off Alan.  Some things in and somethings out, it's pretty balanced I guess.

Premiered today ...  the John Lewis Christmas Advert 2022.

https://youtu.be/1z0jfP2gCIs

Yes, it made me cry.

My best friend went into care on Christmas Day many, many years ago ... so it was bound to.  💝

Sue xx

Of Curtains, Candles, Books and Netflix

 

In this the last month of Autumn, it's really nice to be really slowing down.  

Closing the curtains early, lighting a candle or two and cosying up with a good book, a good television programme or Netflix film while clutching a mug of coffee and maybe a biscuit or three to nibble on.  Pausing only to brush away the crumbs, refresh the coffee and relish the moments that you have created.

I may have slowed down to almost a standstill, but it really doesn't worry me one iota.

Sue xx