Sometimes taking a step back from things and giving yourself permission to say NO is exactly what's needed to keep your sanity.
It is such a little word and yet is has the power to hurt at times, the power to free you at others and can be tempered with 'but ...' when you need to be gentle.
November, a strange month for sure, but one that leads us into December and all that that has to offer ... if you have the courage to say 'no' occasionally.
Sue xx
How very true, thank you. xx
ReplyDeleteIt really is isn't it. :-)
DeleteSo very true.
ReplyDeleteDefinitely. xx
DeleteSo true and just what I needed to hear today.
ReplyDeleteSometimes we all need to be reminded. xx
DeleteThank you for this reminder :)
ReplyDeleteMy pleasure. xx
DeleteVery true x
ReplyDeleteIt really is. xx
DeleteThis was very timely for me as I exercised my right to say no this morning then felt immediately guilty!
ReplyDeleteThank you.
Alison in Wales x
I think we all have that twinge of guilt, it's just a sign of compassion that shows we do care about other people's feelings.
DeleteI had never noticed the No in November before but I agree with what you are saying - you can end up spreading yourself far too thinly by saying yes to everything. Still getting over Covid here and saying No to plenty at the moment but that is more because I haven't the energy to do much!!
ReplyDeleteGiving ourselves permission to say no, especially when we are under the weather is vitally important to recovery. I hope you are soon feeling much better. xx
DeleteI really need to learn how to say No.
ReplyDeleteGod bless.
Practice on the things that don't matter much ... and then move forwards.
DeleteIt is Thanksgiving here today. I am thankful for your blog, Sue. :)
ReplyDeleteThat is lovely ... thank you. xx
DeleteYes indeed. I am one of the few who really enjoys this month for its invitation to slow down, reflect on the past year, and contemplate the coming year.
ReplyDeleteIt sounds like you have November just right. xx
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