Remember this today.
I remembered it yesterday when I sat down to watch a two and a half hour long film in the middle of the day. I felt so rested and relaxed afterwards. I treated it as a cinema afternoon and halfway through the film had my own 'intermission' with coffee being made and a chocolate bar being dug from the recesses of my tiny fridge.
Suky appreciated Mum sitting still in one space and she relaxed into the deepest of afternoon naps by my side. Not even the rustling of the chocolate wrapper pulling her out of her slumber!!
We should never be measured by our productivity, we should be measured by our capacity to be all that we can be, when we can be it. If today is a day when the capacity is low do not beat yourself by setting your bar too high.
Set it low and rejoice when you get anywhere near the finishing line.
What film did I watch?
I watched Angela's Ashes and it was a brilliant blast from the past, it's a film I've loved for years but not seen for years either.
I'm just glad it wasn't raining outside yesterday because there was one hell of a lot of rain in the film!!